Blog
Hormones in Hibernation: How Winter Affects You...
Winter affects more than your mood and energy—it shifts your hormones, immune response, and even the way your vaginal microbiome behaves. If you’ve ever felt drier, more prone to irritation,...
Hormones in Hibernation: How Winter Affects You...
Winter affects more than your mood and energy—it shifts your hormones, immune response, and even the way your vaginal microbiome behaves. If you’ve ever felt drier, more prone to irritation,...
2025: A Year of Expansion, Education, and Empow...
From Giana’s Heart to Yours Wow, 2025. What a year. If you told me a few years ago that a small idea born from my own health journey (and late...
2025: A Year of Expansion, Education, and Empow...
From Giana’s Heart to Yours Wow, 2025. What a year. If you told me a few years ago that a small idea born from my own health journey (and late...
Vaginas Deserve Coverage Too: Why Universal Hea...
December 12 marks International Universal Health Coverage (UHC) Day, a global reminder that health care is a human right — not a privilege. But while this day calls for healthcare...
Vaginas Deserve Coverage Too: Why Universal Hea...
December 12 marks International Universal Health Coverage (UHC) Day, a global reminder that health care is a human right — not a privilege. But while this day calls for healthcare...
The Holiday Microbiome Crash: Sugar, Alcohol, a...
It’s the most wonderful time of the year... and also one of the most disruptive for your vaginal microbiome. December brings with it festive meals, sugary treats, late nights, alcohol,...
The Holiday Microbiome Crash: Sugar, Alcohol, a...
It’s the most wonderful time of the year... and also one of the most disruptive for your vaginal microbiome. December brings with it festive meals, sugary treats, late nights, alcohol,...
Reclaiming Our Bodies: Honoring the Internation...
November 25 marks International Day for the Elimination of Violence Against Women — a day that calls attention to the very real, often silenced experiences of women and girls who...
Reclaiming Our Bodies: Honoring the Internation...
November 25 marks International Day for the Elimination of Violence Against Women — a day that calls attention to the very real, often silenced experiences of women and girls who...
Protecting the Whole You: Vaginal Health & HIV ...
Every year on December 1st, the world pauses to honor World AIDS Day — a time to raise awareness, support those living with HIV, and remember the millions of lives...
Protecting the Whole You: Vaginal Health & HIV ...
Every year on December 1st, the world pauses to honor World AIDS Day — a time to raise awareness, support those living with HIV, and remember the millions of lives...