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The Anatomy Beyond Anatomy

The Anatomy Beyond Anatomy

The pelvic floor isn't just muscles. It’s a dynamic sling of fascia, connective tissue, lymphatic vessels, and neural pathways. These tissues work together to support pelvic organs, but more importantly,...

The Anatomy Beyond Anatomy

The pelvic floor isn't just muscles. It’s a dynamic sling of fascia, connective tissue, lymphatic vessels, and neural pathways. These tissues work together to support pelvic organs, but more importantly,...

Micronutrient Architecture of Hormones

Micronutrient Architecture of Hormones

Hormone production is enzymatically driven, and enzymes require cofactors. Let’s start with magnesium—an essential cofactor in over 300 enzymatic reactions, including those involved in estrogen detoxification (via COMT) and progesterone...

Micronutrient Architecture of Hormones

Hormone production is enzymatically driven, and enzymes require cofactors. Let’s start with magnesium—an essential cofactor in over 300 enzymatic reactions, including those involved in estrogen detoxification (via COMT) and progesterone...

Circadian Medicine: The Overlooked Pillar of Hormonal Balance

Circadian Medicine: The Overlooked Pillar of Ho...

Circadian Regulation of the Endocrine System The body’s circadian rhythm is regulated by the suprachiasmatic nucleus (SCN) in the hypothalamus, which not only governs the sleep-wake cycle but also synchronizes...

Circadian Medicine: The Overlooked Pillar of Ho...

Circadian Regulation of the Endocrine System The body’s circadian rhythm is regulated by the suprachiasmatic nucleus (SCN) in the hypothalamus, which not only governs the sleep-wake cycle but also synchronizes...

PCOS Isn’t About the Cysts: It’s a Hormonal Ecosystem Disruption

PCOS Isn’t About the Cysts: It’s a Hormonal Eco...

Beyond the Cyst: The PCOS Misconception Despite its name, PCOS doesn’t always involve cysts. The “polycystic” appearance on ultrasound is a symptom, not a cause. It reflects arrested follicular development...

PCOS Isn’t About the Cysts: It’s a Hormonal Eco...

Beyond the Cyst: The PCOS Misconception Despite its name, PCOS doesn’t always involve cysts. The “polycystic” appearance on ultrasound is a symptom, not a cause. It reflects arrested follicular development...

Find Your Balance: Hormonal Health Insights with Harmony

Find Your Balance: Hormonal Health Insights wit...

by Giana Jarrah, Biomedical Engineer & Vaginal Health Expert If there’s one thing I wish more women were taught early on, it’s this: your hormones are not your enemy—they’re your...

Find Your Balance: Hormonal Health Insights wit...

by Giana Jarrah, Biomedical Engineer & Vaginal Health Expert If there’s one thing I wish more women were taught early on, it’s this: your hormones are not your enemy—they’re your...

Your Discharge Is Talking — Here’s How to Listen

Your Discharge Is Talking — Here’s How to Listen

Let’s break a taboo, shall we? Vaginal discharge. You’ve seen it in your underwear. You’ve probably wondered if it’s “normal.” Maybe even panicked once or twice. But here’s the truth...

Your Discharge Is Talking — Here’s How to Listen

Let’s break a taboo, shall we? Vaginal discharge. You’ve seen it in your underwear. You’ve probably wondered if it’s “normal.” Maybe even panicked once or twice. But here’s the truth...