Blog

Your Cooch Will Thank You: Probiotics for Optim...
Let’s be real—your cooch has been through it. From antibiotics to stress, sex to swimsuits, hormones to hygiene products… She’s constantly working overtime to stay balanced. But what if she...
Your Cooch Will Thank You: Probiotics for Optim...
Let’s be real—your cooch has been through it. From antibiotics to stress, sex to swimsuits, hormones to hygiene products… She’s constantly working overtime to stay balanced. But what if she...

The Importance of Vaginal Health for Women
(Because it’s about way more than just infections) Let’s get one thing straight: Vaginal health is not niche. It’s not “extra.” It’s foundational. And yet, it’s often left out of...
The Importance of Vaginal Health for Women
(Because it’s about way more than just infections) Let’s get one thing straight: Vaginal health is not niche. It’s not “extra.” It’s foundational. And yet, it’s often left out of...

Take Care of Your Vaginal Health for Yourself—N...
Let’s get honest:The wellness world talks a lot about vaginal health these days. But too often, it still comes with a whisper of shame—or worse, a quiet pressure to keep your...
Take Care of Your Vaginal Health for Yourself—N...
Let’s get honest:The wellness world talks a lot about vaginal health these days. But too often, it still comes with a whisper of shame—or worse, a quiet pressure to keep your...

Probiotics and STI Prevention: What You Should ...
Let’s talk about a connection that’s often left out of the conversation: Your vaginal microbiome and your STI risk. When we talk about STIs, we tend to focus on testing,...
Probiotics and STI Prevention: What You Should ...
Let’s talk about a connection that’s often left out of the conversation: Your vaginal microbiome and your STI risk. When we talk about STIs, we tend to focus on testing,...

It’s Mid-Year. How Are You Feeling, Really?
Can you believe we’re already halfway through the year? It’s wild how fast time moves—especially when you’re busy managing life, work, relationships, and let’s be honest... your health. But instead...
It’s Mid-Year. How Are You Feeling, Really?
Can you believe we’re already halfway through the year? It’s wild how fast time moves—especially when you’re busy managing life, work, relationships, and let’s be honest... your health. But instead...

Is Your Birth Control Changing Your Vaginal pH?
Let’s get into it: birth control is one of the most empowering tools we have—but it’s not without side effects. And one of the least talked about? Its impact on...
Is Your Birth Control Changing Your Vaginal pH?
Let’s get into it: birth control is one of the most empowering tools we have—but it’s not without side effects. And one of the least talked about? Its impact on...