Blog
Your Summer Self-Care Starts Here
Summer is here—and while that means sun, swims, and maybe a little less structure—it doesn’t mean your wellness routine should take a back seat. In fact, this is the perfect...
Your Summer Self-Care Starts Here
Summer is here—and while that means sun, swims, and maybe a little less structure—it doesn’t mean your wellness routine should take a back seat. In fact, this is the perfect...
The Truth About Boric Acid: What You Need to Know
Let’s clear the air: Boric acid is trending—but is it actually a fix for vaginal health? Short answer? It’s complicated. Long answer? Let’s break it down—Meraki-style. First: What Is...
The Truth About Boric Acid: What You Need to Know
Let’s clear the air: Boric acid is trending—but is it actually a fix for vaginal health? Short answer? It’s complicated. Long answer? Let’s break it down—Meraki-style. First: What Is...
The Bias No One Warns You About: Medical Misogy...
Let’s talk about a bias that’s been hiding in plain sight: Medical misogyny. You may not hear the term in a doctor’s office, but you’ve likely felt it—deep in your...
The Bias No One Warns You About: Medical Misogy...
Let’s talk about a bias that’s been hiding in plain sight: Medical misogyny. You may not hear the term in a doctor’s office, but you’ve likely felt it—deep in your...
The Horror of Antibacterial Washes: How "Clean"...
This Halloween, let’s talk about something truly terrifying—no, not ghosts or ghouls, but a modern myth that haunts far too many of us: that vaginas need to be scrubbed, scented,...
The Horror of Antibacterial Washes: How "Clean"...
This Halloween, let’s talk about something truly terrifying—no, not ghosts or ghouls, but a modern myth that haunts far too many of us: that vaginas need to be scrubbed, scented,...
Immunity Starts Below the Belt: Prepping the Va...
October signals more than falling leaves and cozy sweaters—it marks the start of cold and flu season. And while many of us focus on bolstering our respiratory immunity, there’s another...
Immunity Starts Below the Belt: Prepping the Va...
October signals more than falling leaves and cozy sweaters—it marks the start of cold and flu season. And while many of us focus on bolstering our respiratory immunity, there’s another...
Can Burnout Cause BV? The Role of Cortisol & Me...
When we think about burnout, we often picture fatigue, brain fog, or emotional overwhelm. But what if I told you that chronic stress doesn’t just mess with your mood—it might...
Can Burnout Cause BV? The Role of Cortisol & Me...
When we think about burnout, we often picture fatigue, brain fog, or emotional overwhelm. But what if I told you that chronic stress doesn’t just mess with your mood—it might...